Join us for a day dedicated to men’s health and well-being at The CHAMPS Health & Wellness Day! Hosted by Beacon Light of Hammond, this empowering event is designed to support men in taking control of their health through education, screenings, and interactive activities.

Pop up at Milk & Honey Beauty Bar. Starts at 10:30. Mimosas and snacks will be provided. Instructor: Jazzmin Coates leading 3 yoga sessions. $15 per person

Enjoy some BBQ, waterslides and free skateboarding lessons this Saturday at Dreamland Skate Park!

Kids yoga camp is a series of 3 hour sessions filled with themed yoga poses, stories, activities and more!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Kids yoga camp is a series of 3 hour sessions filled with themed yoga poses, stories, activities and more!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Kids yoga camp is a series of 3 hour sessions filled with themed yoga poses, stories, activities and more!

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Children’s Yoga is for our younger yogis and will take place on the first Tuesday of every month at 4:30 PM in the Grace Memorial Education Building. This fun and engaging session is open to all children in the community, providing a playful introduction to yoga.

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Bring your pups and beat the heat with us at our Summer Splash Pawty!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Children’s Yoga is for our younger yogis and will take place on the first Tuesday of every month at 4:30 PM in the Grace Memorial Education Building. This fun and engaging session is open to all children in the community, providing a playful introduction to yoga.

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday at 6am and Saturday at 7am in Railroad Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Children’s Yoga is for our younger yogis and will take place on the first Tuesday of every month at 4:30 PM in the Grace Memorial Education Building. This fun and engaging session is open to all children in the community, providing a playful introduction to yoga.

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Children’s Yoga is for our younger yogis and will take place on the first Tuesday of every month at 4:30 PM in the Grace Memorial Education Building. This fun and engaging session is open to all children in the community, providing a playful introduction to yoga.

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Children’s Yoga is for our younger yogis and will take place on the first Tuesday of every month at 4:30 PM in the Grace Memorial Education Building. This fun and engaging session is open to all children in the community, providing a playful introduction to yoga.

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Children’s Yoga is for our younger yogis and will take place on the first Tuesday of every month at 4:30 PM in the Grace Memorial Education Building. This fun and engaging session is open to all children in the community, providing a playful introduction to yoga.

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

We meet at Cate Square park and run 5k around the SLU campus. Paces range from 7min/mi to run/walk, so come one come all. When the weather is nice, it is BYOB and we move to Railroad Park. If you forget, La Carreta will serve drink in cups with lids. When the weather is not so nice, we move to a local restaurant or pub.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!

Tuesday at 6pm, Fayard Hall, 2 Miles. All ages and paces welcome. Smiles and miles.

Join Fit Fam for their weekly workouts every Wednesday in Railroad Park at 6am and Saturday at 7am in Cate Square Park!