ParkRox Community Workout

PARKROX COMMUNITY WORKOUT

Location: Cate Square Park – Hammond, LA
Date: Saturday, May 2
Time: First heat starts at 8:00 AM

Join Northshore Fit for ParkRox, our outdoor community workout designed for anyone and everyone. Whether you’re a seasoned athlete or brand new to fitness, this workout is built to be fun, challenging, and completely scalable to your level.

ParkRox is all about getting out of the gym, enjoying the community, and moving together in a high-energy, supportive environment. Expect a mix of simple movements, teamwork, and a great sweat.

Open to the public
All fitness levels welcome
All ages welcome
No experience needed

Bring your friends, family, and anyone who’s been “thinking about trying it.” This is the perfect chance to jump in.

Come hang out, get a workout in, and be part of the Northshore Fit community, no membership required.